Looking for more than just a fitness class or a self defence class? Training with the Oriental Martial Arts Society will not only get you fit through training but, you will learn to develop internally as well as externally.
I teach techniques from Bagua, Hsing I and Wudang. Each of these styles have important parts to play in developing body and mind making you a stronger person - good tools to draw on in any situation life may throw at you both physically and mentally. Although based in traditional roots, these have been adapted for a modern approach.
I teach techniques from Bagua, Hsing I and Wudang. Each of these styles have important parts to play in developing body and mind making you a stronger person - good tools to draw on in any situation life may throw at you both physically and mentally. Although based in traditional roots, these have been adapted for a modern approach.
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Adult classes are open to men and women from 18 years. Classes are being held at Newtongrange Leisure Centre on Saturdays 11am to 12.30pm and on Wednesdays at St Leonards Church Hall, Bonnyrigg 6.45pm to 8.15pm. Class fee is £10 per session.
Join and see what potential you could personally achieve. You don't have to be fit to join - this comes naturally through training rather than a rigid exercise regime. If you want to be able to look after yourself, this is for you. |
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