Looking for more than just a fitness class or a self defence class? Training with the Oriental Martial Arts Society will not only get you fit through training but, you will learn to develop internally as well as externally.
I teach techniques from Bagua, Hsing I and Wudang. Each of these styles have important parts to play in developing body and mind making you a stronger person - good tools to draw on in any situation life may throw at you both physically and mentally. Although based in traditional roots, these have been adapted for a modern approach.
I teach techniques from Bagua, Hsing I and Wudang. Each of these styles have important parts to play in developing body and mind making you a stronger person - good tools to draw on in any situation life may throw at you both physically and mentally. Although based in traditional roots, these have been adapted for a modern approach.
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Adult classes are open to men and women from 18 years. Classes are being held at Newtongrange Leisure Centre on Saturdays 10am to 11.30am. Class fee is £10 per session.
Join and see what potential you could personally achieve. You don't have to be fit to join - this comes naturally through training rather than a rigid exercise regime. If you want to be able to look after yourself, this is for you. |
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