Chris Davies
ORIENTAL MARTIAL ARTS SOCIETY
New Childrens Kung Fu classes
A new class for children aged 7 to 11 years is starting on Saturday 4 June 2022 at Newtongrange Leisure Centre, Newtongrange, Midlothian.
Adult classes Saturdays and Wednesday Evenings Midlothian
An opportunity to train with Sifu Chris Davies, Black Sash 7th Degree, at ongoing classes in Midlothian. Saturdays at Newtongrange Leisure Centre 12.15pm to 2pm and Wednesday evenings St Leonards Church Hall, Dobbies Road, Bonnyrigg. If you have always wanted to try Kung Fu and find out the benefits of training, this is a great opportunity to try. You don't have to have any previous martial arts training or be fit, to start. Your fitness will build as the training progresses. You will find there is something in training for everybody.
If you would like some more information and/or to join us, please contact us here.
If you would like some more information and/or to join us, please contact us here.
Harnessing internal and external strength.
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I have been studying, training and teaching for over 40 years. My system utilises only the very best techniques from Bagua, Hsing I and Wudang making this a modern interpretation of these arts but, drawing on their deep roots.
Not only will you develop physically but, mentally you will become incredibly strong to deal with any situation life may throw at you. "I feel privileged to be able to study with Sifu Davies as he has reached the point in his life where teaching and passing on his deep knowledge of the internal arts is his only goal."
Joshua |
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Internal Iron Palm
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Iron Palm Training for Students
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Iron Palm / Hand is a body training technique used in various Chinese Martial Arts. Iron Palm goes beyond mere technique and is much more than a hand conditioning exercise. The benefits of the training is great. Tendons, ligaments and tissue will strengthen, bones will become stronger and more dense. This allows for very powerful and heavy blows to be struck without injury to the hands. Sifu Chris Davies teaches Internal Iron Palm using a series of meditation and Qigong exercises to develop the Chi in the body which we use to fuel the Iron Palm striking. All his students are introduced to these important exercises.
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Iron Palm Brick Break
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