ORIENTAL MARTIAL ARTS SOCIETY
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5TH KUP

Section 1 - Punches & Strikes in Basic Stances

1.  Hsing-I punching - Double High, Middle and Low combination in High Horse Stance
2.  Tiger Claws - Double claws High, Middle and Low combination in High Horse Stance
​3.  Hsing-I punching in Horse Stance moving into Bow Stance Ridge Hand Strike

Section 2 - Kicks

1.   Combat kick combination no 1 with a partner going into Roundhouse kick combination 1
2.  Stamp kick, Side kick off one leg - both sides
​3.  Bagua back kick with partner.

Section 3 - Blocks

​Hand block combination 1 and 2 straight through
 
​Section 4 - Defences

​1.  First Chiang Shou defence with partner
2.  Second Chiang Shou defence with partner

​Section 5 - Bagua Palm Testing

Show when asked the first 3 Bagua Palms:
Heaven, Earth, Fire, Thunder, Wind, Water, Mountain, Clouds

Section 6 - Chiang Shou Forms

Free flowing Fire Form with spirit
​Free flowing Air Form with spirit
​Free flowing Wood Form with spirit
Water Form to the count
Kung Fu Sash Blue

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