5TH KUP Section 1 - Punches & Strikes in Basic Stances 1. Hsing-I punching - Double High, Middle and Low combination in High Horse Stance 2. Tiger Claws - Double claws High, Middle and Low combination in High Horse Stance 3. Hsing-I punching in Horse Stance moving into Bow Stance Ridge Hand Strike Section 2 - Kicks 1. Combat kick combination no 1 with a partner going into Roundhouse kick combination 1 2. Stamp kick, Side kick off one leg - both sides 3. Bagua back kick with partner. Section 3 - Blocks Hand block combination 1 and 2 straight through Section 4 - Defences 1. First Chiang Shou defence with partner 2. Second Chiang Shou defence with partner Section 5 - Bagua Palm Testing Show when asked the first 3 Bagua Palms: Heaven, Earth, Fire, Thunder, Wind, Water, Mountain, Clouds Section 6 - Chiang Shou Forms Free flowing Fire Form with spirit Free flowing Air Form with spirit Free flowing Wood Form with spirit Water Form to the count |